Dry skins are always a source of concern due to the attendant skin issues
that accompany them such as peeling, itching, rough-looking skin, bleeding cracks in the skin, and redness. The skin could become dry as a result of aging, its exposure to the sun, and the effect of other environmental factors on the skin. Dry skin could crack and become exposed to infections from the environment. No matter the cause of your dry skin, it is important that you kick into action immediately and seek to salvage it and your kitchen might have all the answers you need as remedies for dry skin.
9 Home Remedies for Dry Skin
During winter, dry skin is a problem especially when its itchy. Dry skin can be easily irritated if not properly cared for. But remember consistency is key. Here are 9 remedies for dry skin.
1. Sunflower oil
Sunflower is a non-comedogenic skin care product that has been discovered to be highly beneficial to the skin. The oil offers myriad benefits to the skin which can be attributed to some of the compounds that make up the oil such as vitamin E, oleic acid, sesamol, and linoleic acid. Vitamin E is an antioxidant and its presence helps to protect the skin from the harmful effects of the sun such as wrinkling and aging of the skin. Linoleic acid has anti-inflammatory properties and also strengthens the barrier of the skin; a good skin barrier is equivalent to good moisture-retaining abilities.
The presence of oleic acid ensures the speedy healing of wounds and injuries. Sunflower oil can be used as a moisturizer for the skin; being noncomedogenic ensures that your skin pores do not get blocked as a result. The organic sunflower oil should be used for this purpose rather than its refined counterpart. The organic oil still contains most of its nutrients and is free from additives that might have been introduced in the refining process
2. Coconut oil
Coconut oil is an all too familiar part of the skin care products. Most times, you walk up to someone who has your ideal skin and asks for the products they use, you get something like coconut oil and you begin to wonder if you’re missing something. Coconut oil is ideal for dry skin due to the presence of linoleic acid which enhances the water-retaining ability of the skin and lauric acid which has antibacterial properties.
The oil can be used on the skin as a moisturizer; even as a leave-in moisturizer at night to better improve the moisture content of the skin. Like with the sunflower oil, it is best to use the virgin oil in your skin care routine rather than the refined oil. The virgin oil still retains most of its nutrients and the fragrance of coconut. Coconut oil is a vital key in remedies for dry skin. You can purchase this from a trusted source or just make it yourself at home. For ideas on how to make this, you could check out Google or YouTube.
Honey is a sweetener produced by bees. It can be considered as a healthy alternative to the consumption of sugar in our meal. Honey is rich in vitamins B, C, and minerals like calcium and potassium. Honey, when applied to the skin, can hold water in and as a result, is a great moisturizer. It helps to trap moisture and attract moisture from the environment as well to keep the skin hydrated. Aside from that, honey also contains a mild form of alpha-hydroxy acids which helps to exfoliate the skin and get rid of the dull appearance all too common with dry skins.
The presence of flavonoids, as well as vitamin C in honey, also makes it a good antioxidant and a necessity in getting your skin all glowed up and hydrated. Thus, it is a must-have in regards to home remedies for dry skin.
4. Aloe vera
Aloe vera contains vitamins A, C, and E which are antioxidants that help to refresh the skin and help it repair itself. It is very potent in regards to remedies for dry skin Aloe vera reduces the redness and irritations that accompany dry skins. Aloe vera traps moisture which keeps the skin moisturized and also brightens the skin. Aloe vera can be used as a moisturizer in place of a regular one; the gel is squeezed out and applied generously all over the body.
5. Oatmeal bath
The oatmeal in question here is slightly different from the oatmeal we eat. Colloidal oatmeal is what is used in bathing. It is highly effective in dealing with skin irritants like rashes and stopping the itching. Colloidal oatmeal is made by smoothly grinding oat grain, mixing it in lukewarm water, and adding it to your bathwater.
Colloidal oatmeal can alleviate skin itchiness due to the presence of avenanthramides which is both an antioxidant and an anti-inflammatory chemical that boosts the health of the skin. Eating foods rich in antioxidants: Foods rich in antioxidants help to repair the skin and give it a healthy appearance. Foods like tomatoes, carrots, avocado, walnuts, sunflower seeds, sweet potatoes, beans, and peas should be inculcated into our diet as well as foods rich in Omega-3 acids.
6. Avocado face mask
Avocado apart from being a delicious fruit can also be employed in the fight against dry skin. Avocado is rich in Omega-3 fatty acids, vitamins A, D, and E. The antioxidants help to moisturize the skin, strengthen its barrier, and get rid of the dry peeling skin. Avocado can be used alone or in mixture with honey, oatmeal, and other natural. The fruit should be cut open and the seed and skin separated from the pulp. The pulp should be mashed into even paste honey added and applied to the skin. The paste should be left for ten to fifteen minutes and then rinsed off with warm water.
7. Sugar scrubs
Dry skin could result from aging; dead skin cells accumulate on the skin surface giving the skin a dull appearance. Exfoliating with a sugar scrub peels off the layer of dead skin and exposes the new skin underneath. The removal of the dead skin cells results in a bright and glowing skin. A combination of olive oil and sugar can be used in making the scrubs. It should be gently applied, left for about ten to fifteen minutes, and rinse off with lukewarm water. You can use a regular moisturizer afterward to seal the moisture.
8. Bathing with oils
Applying essential oils and carrier oils (non-essential) oils to your bath water can help to hydrate your dry skin. Essential oils are extracted from plants for use on the skin. They are meant to reduce irritations and swelling of the skin. Carrier oils are vegetable oils or base oils that are used to dilute essential oils and carry it into the skin.
You can add essential oils like sunflower oil and carrier oils like almond oil to your bathwater. Sunflower oil, as well as avocado oil, contains fatty acids, proteins, and vitamins A, D, and E which soothes itching skin, heals peeling skin, and keeps the skin hydrated and moisturized.
9. Watch your bathing routines
Bathing frequently with hot water though soothing and tension relieving can also be damaging to the skin. There are days when all you want to do is pamper yourself by taking a long, hot soak in the tub; though done with good intentions, you might be doing more harm depending on the temperature of the water.
Staying too long in the shower and bathing with hot water can cause the skin to become red, itchy, and even dry it out. It is best to spend less time in the shower and use lukewarm water for better-looking skin. Harsh soaps should also be avoided in the shower because they tend to irritate and dry out the skin; mild soaps and soft towels should be used in its place.
Healthy looking skin is the pride of anyone and what better way to get it
than going the natural way. These remedies for dry skin though good for the skin might not be compatible with all skin types. You can ask your dermatologist for help in knowing your skin appropriate products. For the oils particularly, you could use it on a small area of skin to check for any irritations and in its absence commence use of the products.
What are your thoughts on our home remedies for dry skin? Please share it with us in the comments section below.