Benefits Of Coconut Oil On Skin

Top 8 Guaranteed Health Benefits Of Coconut Oil On The Skin


Coconut oil is an extract from the nut (fruit) of the coconut palm tree. The sweet and natural fruit is believed to originate from the tropical region of the world. Coconut oil undergoes more refined processing, which neutralizes the smell and flavor of the oil. The benefits of coconut oil are well known around the world, especially for its edible oil, hair tonic, and most importantly as a massage oil and moisturizer for the skin. The tropical region is the hottest part on earth and people living in this area believed that coconut oil protects the body from harmful sun rays.

What Is Coconut Oil?

Benefits Of Coconut Oil On Skin
Coconut Oil offers many health benefits such as; aids liver health, boost energy, good for diabetes and blood sugar and more. (Credit: Dana Tentis/Pexels)

Coconut oil as stated earlier is extracted from coconut kernels and this oil is tasteless, odorless, and colorless. This oil is a body-friendly ointment because it is heart-healthy, and contains other health benefits. Coconut oil is an excellent source of medium-chain fatty acids (MCFA’s) which forms saturated fatty acid. Examples of medium-chain fatty acids include Caprylic acid, Lauric acid, and Capric acid.

It has been estimated that 60% of coconut oils contain the above three fatty acids, while 90% of coconut oil contains saturated fats. It has also been recorded that coconut oil contains cornucopia fatty acids while its proteins contain antioxidants that protect the body.

Benefits Of Coconut Oil On The Skin?

There is increasing evidence showing that coconut oil offers a lot of health benefits inside and outside the body system. Include the use of coconut oil into your skin care routine to achieve faster results. Benefits of coconut oil include;

1. Killing of Microorganism

Coconut oil as stated earlier contains medium-chain fatty acids (MCFA’s) that have antimicrobial properties. These antimicrobial properties help to protect against harmful microorganisms invading the skin. Various kinds of skin infections such as; acne, warts, boils and cellulitis is results of bacteria and fungi infections.

Direct application of the oil to the skin can forestall the proliferation of these harmful microorganisms. Lauric acid comprises about 50% of fatty acids present in the coconut oil and it helps in fighting harmful microorganisms in the skin. This is one of the crucial benefits of coconut oils. Studies have shown that Lauric acid is very effective at blocking the growth of most bacterias and eliminating Propionibacterium acnes instantly. Capric acid also has been proven to contain antimicrobial and antifungal properties by inhibiting the growth of these bacteria and fungi

2. Reduction in Skin Inflammation

Studies and research have shown that coconut oil contains anti-inflammatory properties and acts as a pain reliever. Some of these inflammation includes psoriasis and eczema etc. Coconut oil reduces inflammation in the skin by building the antioxidant level, which in return balances free radicals present inside the body and preventing oxidative stress.

3, Soften the Skin

Coconut oil can soften your dry and hard skin conditions skin in a great way. People with hard and cracked feet as a result of hard labor or cold weather condition can apply coconut oil on the skin of their feet to soften it. Coconut oil acts as an exfoliant when used with other exfoliating materials (such as salt and sugar), which can greatly improve the skin.

3. Healing of Wounds on the Skin

A lot of studies have shown that coconut oil aid the healing process in the wounded region of the skin. Studies using rat shows that treating wounds with coconut hasten the healing process, increase the collagen level and antioxidant level. Animal research also carried out shows that, the oil from coconut in addition to antibiotic topically applied on the skin, are effective at healing wounds caused by fire.

4. Treatment of Acne

While most people think that coconut oil fills the pores of the skin, sufficient research has shown it cures acne. Acne scars are caused by hormonal alteration leading the body glands to manufacture excessive oil in the skin and coconut oil aid in the treatment of acne. The medium-chain fatty present in the oil, reduces acne and studies have shown that the oil kills off the bacteria strands associated with acne. Lauric acid and capric acid are fatty acids that have been shown to be at the forefront preventing the spread of acne. This fatty acid has been proven to be more effective than benzoyl peroxide at forestalling the spread of acne.

Learn More: 10 New Acne-Prone Skin Care Routine

5. Coconut Oil can Moisturize your Skin

The application of coconut oil on your skin can also keep the skin hydrated. Studies carried out to assess the different effects of olive oil and coconut oil in 52 adults having eczema. The result shows that applying coconut oil helped reduce dryness and also treating the eczema infection. Coconut oil is a better moisturizer when compared to mineral oil (petroleum). Mineral oil is a type of oil made from petroleum and it’s often used to treat dry and scaly skin.

6. Coconut Oil can be used as lip Gel

People whose lips are cracked need not be anxious and embarrassed in the public anymore, because the oil moisturizes and makes the lip look attractive. Some type of gel applied on the lips can be consumed by the applicant unintentionally, thereby causing the applicant to consume the toxic chemical. Other types of gels are in edible form, which contains a lot of chemicals also and should not be consumed, but coconut oil is an excellent choice, because it acts quickly and when consumed unintentionally it’s an added advantage to the internal system.

7. Coconut Oil can Remove your Makeup

Coconut oil can remove your makeup after it has served its purpose. Only a few numbers of women on earth today are applying it as a makeup remover, and they have stopped using other harsh chemicals causing harm to their faces. Coconut oil can enter sensitive regions of the face without causing damage, and supply essential nutrients to it.

8. Coconut Oil can be used as an Anti-Aging Cream

Traditional people living in the tropical part of the world has commended coconut oil for its anti-aging effect. Coconut oil reduces the amount of water loss from the skin and this is the reason for its anti-aging properties. Other properties responsible for coconut oil anti-aging are; emollient, anti-inflammatory, humectant, wound healing, antioxidant, and the ability to increase collagen.

Learn More: 12 Best Anti Aging Skin Care Routine for 2020

Other benefits of coconut oil are;

9. Removal of Lice

Treat lice by rinsing with apple cider vinegar and apply coconut oil to the affected region.

10. Tinted lip gloss

Mix coconut oil with your lipstick to get tinted lip gloss.

11. Under eye cream

Coconut oil can be applied as an under eye cream making fine lines.

12. Massage oil

Coconut oil mixed with peppermint can be used for a relieved massage.

13. Whitening Toothpaste

Mix coconut oil and baking soda for brushing your teeth to achieve a white clean teeth, mostly in case of an emergency.

14. Night cream

Apply coconut oil on your face before going to bed for an optimum moisturizing effect.

15. Deodorant

Mix coconut oil with arrowroot powder, baking soda, and other materials to fix hair odour.

16. Treatment of stretch marks

Coconut oil can be used to eliminate stretch marks by applying the oil on the surface.

Coconut oil can be used to protect the hair and also as a serum for eyelash growth.


The potential benefit of coconut oil is quite enormous but the basic benefits of coconut oil include reducing swell, moisturizing the skin, and aid wound healing. Visit your dermatologist in case of any concern or negative feedback reactions.


What are your thoughts on the benefits of coconut oil for the skin? Please share it with us in the comments section below.

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